Our gut is housed by trillions of microorganisms for strengthening the immune system and creating chemicals to make you happy, extracts energy from you food. In today’s world, Gut health has become a very hot topic for scientists, doctors, researchers. So many bacteria in our body and it seems that our goal of a healthy […]
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If you are currently under the care of any licensed healthcare practitioner, you should consult him or her before embarking on any significant lifestyle changes including, but not limited to, dietary and/or supplement changes, exercise and other physical activities, etc.
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